Skip to content


Does Truvia Break a Fast

  • by

Are you wondering if Truvia breaks a fast? In your quest for health and wellness, it’s important to understand the impact of what you consume during fasting. Truvia, a popular zero-calorie sweetener, is often used as a substitute for sugar.… Read More »Does Truvia Break a Fast

Does Metamucil Break a Fast

  • by

Are you curious about whether or not Metamucil breaks a fast? Let’s dive into the science behind fasting and explore the effects of incorporating Metamucil into your fasting routine. As a registered dietitian, I’ll provide you with accurate information backed… Read More »Does Metamucil Break a Fast

Does Adderall Break a Fast

  • by

Do you ever wonder if taking Adderall during your fasting period will break your fast? Well, let’s dive into the science and explore the effects of Adderall on fasting. Imagine this scenario: you’re diligently following an intermittent fasting routine, but… Read More »Does Adderall Break a Fast

Bouillon Cubes and Fasting

  • by

Do you think fasting means giving up flavor and satisfaction? Think again! Bouillon cubes, those tiny flavor powerhouses, are here to revolutionize your fasting routine. Yes, you read that right – bouillon cubes can be a game-changer during your fast.… Read More »Bouillon Cubes and Fasting

Do Probiotics Break a Fast

  • by

Ever wondered if those beneficial bacteria in your probiotics could interfere with your fasting routine? Well, fear not! In this article, we’ll delve into the fascinating world of probiotics and fasting. Brace yourself for some eye-opening revelations as we explore… Read More »Do Probiotics Break a Fast