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Does Psyllium Break a Fast

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Are you wondering if psyllium breaks your fast? Well, here’s an interesting statistic: over 16% of fasting enthusiasts incorporate psyllium fiber into their routine. But does it actually affect your fasted state? In this article, we’ll delve into the science… Read More »Does Psyllium Break a Fast

Does Mio Break a Fast

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Do you ever wonder if using Mio breaks your fast? With fasting becoming a popular health trend, it’s crucial to understand how certain products can impact your fasting goals. In this article, we will explore the science behind Mio and… Read More »Does Mio Break a Fast